Product Introduction

Broccoli powder is a nutrient-rich supplement derived from broccoli plants. It is often used to enhance the nutritional content of various dishes and beverages. Broccoli is known for its high content of vitamins, minerals, and antioxidants, making it a popular choice for health-conscious consumers.

Production Process

The production of broccoli powder typically involves harvesting broccoli, washing, chopping, and then drying it. The drying process can be done through air drying or freeze-drying to preserve nutrients. The dried broccoli is then milled into a fine powder. For broccoli sprout powder, the process involves sprouting broccoli seeds, drying the sprouts, and then milling them into powder.

Nutrition Facts

Broccoli powder is rich in vitamins A, C, and K, as well as fiber and iron. It provides essential nutrients that support overall health. A typical serving size of about 30 grams (1 oz) contains approximately 78 calories, 5 grams of fiber, and significant amounts of vitamins A and C[3].

Product Components and Benefits

  • Vitamins and Minerals: Broccoli powder contains vitamins A, C, and K, along with minerals like calcium and iron. These nutrients support immune function, bone health, and vision.
  • Fiber: High in dietary fiber, which aids in digestion and supports gut health.
  • Antioxidants: Contains various antioxidants that help protect against oxidative stress and inflammation.
  • Glucosinolates: Broccoli sprout powder is particularly rich in glucoraphanin, which converts to sulforaphane, a compound with potential health benefits[5].

Product Applications

Broccoli powder can be easily incorporated into various recipes:

  • Smoothies: Add a serving of broccoli powder to enhance nutritional content.
  • Soups and Stews: Mix into soups and stews for added fiber and vitamins.
  • Baking: Use in bread, muffins, or other baked goods to increase nutritional value.
  • Sauces and Dips: Blend into sauces or dips for an extra boost of nutrients.

Citations:
https://pmc.ncbi.nlm.nih.gov/articles/PMC6770740/
https://www.bulksupplements.com/products/broccoli
https://www.northbaytrading.com/air-dried-organic-broccoli-powder
https://cris.maastrichtuniversity.nl/files/173125941/c8078.pdf
https://www.foodnerdinc.com/products/organic-broccoli-sprout-powder

FacebookXRedditLinkedInWhatsAppEmail