Product Introduction
Mangosteen powder is derived from the mangosteen fruit, often referred to as the "Queen of Fruits." It has been used for centuries in traditional medicine and is now gaining popularity as a superfood ingredient due to its high antioxidant content and potential health benefits.
Production Process
Mangosteen powder is produced by drying and grinding the fruit, either from the flesh or the pericarp (rind). The process typically involves harvesting the fruit, drying it at low temperatures to preserve nutrients, and then grinding it into a fine powder. This method helps retain the fruit's natural flavor and nutritional properties.
Nutrition Facts
Mangosteen is relatively low in calories but rich in essential nutrients. A serving of mangosteen (about 1 cup of canned fruit) provides:
- Calories: 143
- Carbs: 35 grams
- Fiber: 3.5 grams
- Fat: 1 gram
- Protein: 1 gram
- Vitamin C: 6% of the daily value (DV)
- Vitamin B9 (folate): 15% of the DV
- Vitamin B1 (thiamine): 9% of the DV
- Vitamin B2 (riboflavin): 8% of the DV
- Manganese: 9% of the DV
- Copper: 15% of the DV
- Magnesium: 6% of the DV
Product Components and Benefits
Mangosteen powder is rich in xanthones, which are powerful antioxidants known for their anti-inflammatory, anti-cancer, and anti-aging properties. The fiber content supports digestive health, while vitamin C and other nutrients contribute to immune function and overall well-being. The antioxidant properties may help protect against cell damage and reduce inflammation.
Product Applications
Mangosteen powder is versatile and can be used in various food and beverage applications:
- Smoothies and Shakes: Adds a sweet and tangy flavor while boosting antioxidant content.
- Yogurt and Oatmeal: Enhances flavor and nutritional value.
- Energy Bars and Snacks: Increases antioxidant content and flavor.
- Beverages: Can be used to make teas, juices, and other drinks.
- Supplements: Often used as a dietary supplement due to its health benefits.
Citations:
https://pmc.ncbi.nlm.nih.gov/articles/PMC4534161/
https://www.znaturalfoods.com/products/mangosteen-fruit-powder-organic
https://powder.nexira.com/spotlight-on-mangosteen-fruit-reasons-to-use-this-queen-of-tropical-fruit-powder/
https://www.healthline.com/nutrition/mangosteen
https://www.terrasoul.com/products/mangosteen-powder
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