Product Introduction
Fig powder is derived from dried figs and is valued for its nutritional and functional properties. It is a versatile ingredient used in various food products due to its binding and bulking properties.
Production Process
The production of fig powder involves drying whole figs to a low moisture content. The dried figs are then reduced in size to a specified granulation and packed. The entire process is monitored to ensure quality and sanitary conditions[3]. For some fig powders, the pulp from fresh figs is prepared without peeling, lyophilized, and then ground into powder[1].
Nutrition Facts
Per 100 grams of fig powder:
- Calories: Approximately 308-333 kcal
- Total Fat: Less than 1%
- Dietary Fiber: Around 12.7-12.68 grams
- Total Sugars: About 55-60.63 grams
- Protein: Approximately 3.3-3.26 grams
- Vitamins and Minerals: Contains various vitamins and minerals like potassium and iron[3].
Product Components and Benefits
Fig powder contains significant amounts of resistant starch and soluble fibers, making it a valuable prebiotic source[1]. It is rich in antioxidants and phytochemicals such as polyphenols, flavonoids, and carotenoids, which contribute to its health benefits[2][4]. The high fiber content supports digestive health and can help manage chronic diseases like cardiovascular disease and diabetes[4].
Product Applications
Fig powder is widely used in:
- Baked Goods: Enhances texture and nutritional value in breads, muffins, and cookies.
- Dairy Products: Suitable for yogurts, cheeses, and smoothies due to its compatible pH with milk products.
- Cereals and Snacks: Adds fiber and texture to granola, fruit bars, and other snacks.
- Pet Diets: Offers functional fiber benefits for improved gut health in pets[5].
Citations:
https://pmc.ncbi.nlm.nih.gov/articles/PMC10255635/
https://www.biotech-asia.org/vol13no2/evaluation-of-fig-powder-as-prebiotic-and-its-utilization-for-development-of-synbiotic-microcapsules/
https://californiafigs.com/wp-content/uploads/2019/03/Product-Ingredient-Handbook-%E2%80%93-November-2018-Updated.pdf
https://pmc.ncbi.nlm.nih.gov/articles/PMC9919570/
https://globalpetindustry.com/article/figs-promising-fiber-source-pet-diets/
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